Y'all: it's so important.
Certainly, in the ancient system of Traditional Chinese Medicine, the function of the liver is believed to be at the root of health and is the first thing to address when disease or dysfunction appears.
Here in the United States, we don't have a culture of supporting our liver function. Our medical establishment doesn't understand how to heal it or even support its functions. So, unless it's failing altogether, there's very little medical advice about protecting your liver or healing it.
It's a big blind spot and it's hurting us, especially in these modern times which stress our bodies so much.
Without a clean and well functioning liver, you will get sick on some level, your energy will be compromised, your emotional health will be affected, and you cannot really get or stay well.
Yet, it's one of the easiest things in the body to heal. It regenerates itself beautifully! IF YOU SUPPORT IT.